Awaken Podcast

“The True Work Begins When You Stop Surviving”

There’s a moment in every woman’s life when survival stops being enough.Not because she failed…but because her spirit is finally ready to meet the woman she’s becoming.
Survival keeps you alive.Healing brings you back to yourself.And the truth is — the real work doesn’t begin until you stop outrunning your emotions and start listening to them.
This episode is for every high-capacity woman who has held everything together for too long…for the woman whose strength became her shield…for the woman who’s tired of surviving in silence.
When the rush slows down, when the body speaks, when the heart whispers “no more”…that’s when the true work begins.The work of releasing.The work of rewiring.The work of regulating.The work of restoring who you were always meant to be.
If this episode speaks to your soul, your Safe Seat is open — a space where you can exhale, reflect, and begin the emotional journey back to yourself.
📩 Book your Safe Seat:https://calendly.com/zeinab1760/45min

“Trust: The Hardest Part of Healing”

In this soul-stirring episode of Awaken, Zeinab opens her heart to explore one of the most tender, challenging, and transformative parts of healing: trust. Not the kind we place in others first — but the kind we must rebuild within ourselves. The kind that asks us to open our hearts again after life has taught us to guard them. The kind that becomes the doorway to deeper connection, love, and becoming.
Zeinab shares how learning to trust her own emotional capacity — her strength, her intuition, her ability to rise again — changed everything. She reflects on the quiet moments where God tested her growth, the unexpected situations that revealed her power, and the beautiful truth that trusting someone else is really an extension of trusting yourself first.
This episode is an intimate invitation to soften, to reflect, and to witness the woman you’re becoming.
I help women calm the storm within so they can rise again.
If you’re ready to sit with yourself, feel safe in your body, and build the emotional capacity to truly rise…Book your Safe Seat today.It’s your 1:1 grounding session designed to help you reconnect with your truth, your breath, and your inner strength — all in a guided, intentional space created just for you.
✨ Schedule your Safe Seat here:Calendly.com/zeinab1760/45min

“Becoming the Woman Who Can Hold the Blessing”

I just finished recording… and wow.My voice is sore because I told the TRUTH tonight.I spoke from a place I didn’t even know existed inside me.
All day I was excited —really excited —and for once, I didn’t push it down.I let it breathe.I let it rise.I let it transform me.
And somewhere in that rise, I realized something holy…I was always enough.I didn’t need more.I didn’t need to become someone else.I just needed to expand into the woman who can hold her own blessing.
God has been guiding me the entire time.My story is proof of Him.My survival is proof of Him.My rise is proof of Him.
This episode is not just content —it’s testimony.It’s revelation.It’s capacity.It’s the becoming.
And if you’re in a season where you’re ready to rise too…I’m here for you.
I help women calm the storm within so they can rise again.Schedule your Safe Seat today:https://calendly.com/zeinab1760/45min

“The Past, The Present, The Future — The Day I Decided to Stay”

Sometimes your entire life shifts in one moment of clarity.For me, it was the realization that rebuilt everything:
You can change what the past means to you.You can change the reality of your present.And you can change how you exist in the future.
Your past is not your identity.Your present is your doorway.And your future is waiting for the version of you who refuses to give up.
The woman I was needed saving.The woman I am learned to save herself.And the woman I’m becoming… she’s the blessing I never saw coming.
✨ Schedule your Safe Seat today:https://calendly.com/zeinab1760/45min
I help women calm the storm within so they can rise again.
#HealingJourney #AwakenYourself #WomanBecoming

JUst Do It

Tonight I had to talk.Not because I felt ready…but because I finally stopped waiting to feel ready in order to move.
For so long I paused my own purpose out of fear —fear of messing up,fear of choosing wrong,fear of disappointing someone,fear of losing something I wasn’t ready to lose.
But stopping didn’t save me.Stopping suffocated me.Stopping silenced the woman I was becoming.
So this episode is for the one who’s tired.The one who’s overwhelmed.The one who’s scared of taking the wrong step.The one who froze because the pressure felt too heavy.
Queen… just do it.Do it afraid.Do it messy.Do it exhausted.Do it unsure.Do it shaking.Do it praying God catches you mid-step.
Because movement isn’t just momentum —it’s medicine.It’s identity.It’s rebirth.
And the moment you move,fear loses its grip.
New episode out now: “Just Do It — The Courage to Move Before You’re Ready.”Go listen. Let it touch the part of you that stopped trusting your next step.
DM HEAL to begin your journey.Schedule your Safe Seat — https://calendly.com/awakeningtheglow/15min
#justdoit #healingjourney #womenwhorise #awakentheglow #emotionalcompass #selfgrowthjourney #innerwork #fearlessliving #divinetiming #goddid #healingpodcast #wellnesscoach #movingforward #personalgrowth #motivationdaily #trustyourself #healyourheart #riseagain #spiritualgrowth #podcastlife

The answer lives inside of you let me help find what's true. 🌹”

This episode is a journey into the woman I had to beat, the woman I had to face, and the woman I ultimately became.I’m sharing the words that cracked me open and the truth that rebuilt me — the tears, the choices, the clarity, and the becoming.This is the story behind the lines I once wrote in silence… and the woman who rose from them.
If you’ve ever outgrown a version of yourself, if you’ve ever felt the weight of your own patterns, if you’ve ever fought battles no one saw — this episode will meet you where you are and help you rise from where you’ve been.
I help women calm the storm within so they can rise again.If you’re ready to begin your own rise… your Safe Seat is waiting.
Book your 1:1 session:https://calendly.com/zeinab1760/45min
Schedule your Safe Seat today.
🌹

🌹 Healing Framework — Episode 4: RESTORE

Restore is the moment in your healing where everything comes back into alignment — mind, body, and soul breathing in the same rhythm. In this episode, we explore what it means to rebuild yourself from the inside out, to create safety in a body that has never known it, and to step into the version of you that once existed only in your imagination.
Restore is peace.Restore is forgiveness.Restore is the quiet knowing that you survived the becoming — and now you are ready to live.
In this episode, I speak about restoring your nervous system, creating emotional safety, reconnecting with your softness, and becoming the woman who chooses alignment over survival. Restore is the rebirth. It is the moment your life begins to feel like it belongs to you again.
If you’re walking through your healing journey and you’re ready to return to yourself — this episode will meet you exactly where you are.
🌿 Schedule Your Safe Seat
Book your 1:1 Emotional Compass Session here:👉 https://calendly.com/zeinab1760/45min
🌹 Signature
I am Zeinab Hamid.I help women calm the storm within so they can rise again.

Rewire

In this episode of the Healing Framework, we step into the part of healing that demands the most courage — the part where you start teaching your mind a new way to live. Rewiring is not about becoming someone else; it’s about unlearning the patterns that kept you small, quiet, guarded, and in survival mode for far too long. It’s the moment you stop negotiating with your old self and start choosing the version of you that finally aligns with your growth, your worth, and your peace.
We explore how standards shift when you heal — not just in relationships, but within yourself. How women stop trying to prove their value, how men stop trying to perform their identity, and how both begin to operate from emotional intelligence rather than unhealed instincts. Rewiring is the daily decision to respond differently, speak differently, think differently, and honor yourself on a level that once felt impossible.
This episode walks you through the internal shifts, the uncomfortable moments, the resistance, the courage, and the quiet victories that come with building new emotional pathways. It’s about catching the thought before it becomes a pattern, choosing alignment even when it feels foreign, and learning how to guide your nervous system into safety and possibility.
If you’re on a healing journey, if you’re rebuilding your self-worth, or if you’re stepping into the next version of yourself, this episode will meet you right where you are.Welcome to the Rewire. This is where transformation begins to take root.

HEALING FRAMEWORK — EPISODE 1 Release

Release is not just letting go.It is allowing yourself to feel what you’ve been holding.It is giving your body permission to soften after years of survival.It is telling the truth — not to the world — but to yourself.
Because before you can rebuild,before you can rewire,before you can restore anything within you…you have to release what is no longer yours to carry.
And I think a lot of people misunderstand release.They think it’s this big dramatic moment.They think it’s loud or explosive.But most release is quiet.It’s internal.It’s the moment you finally stop pretending you’re okay.It’s the moment you admit:
“I’m hurting.”“I’m tired.”“I’m overwhelmed.”“I’m not who I used to be.”“I don’t want to keep living this way.”
Release begins with honesty.
And here’s the part I added yesterday — the part people don’t talk about enough:
Release requires expression.
You cannot release what you refuse to express.And expression doesn’t just mean talking.Expression is anything that lets your soul breathe.
You express through your journal.You express through your creativity.You express through movement — through working out, dancing, walking.You express through music, through prayer, through tears.You express through art, voice notes, poetry, silence.
Expression is the bridge between the pain you carryand the peace you seek.
Because the truth is…every emotion in your body is looking for a door.When you don’t give it one,it starts breaking the windows.
Release is opening the door.
And I want you to hear this:There is no healing without release.There is no clarity without release.There is no emotional intelligence,no emotional safety,no growth,no breakthrough…
without release.
This is why so many people feel stuck —they’re trying to build a new life on top of unspoken pain.
You cannot rewire your mind while holding onto the versions of yourself you’ve outgrown.
You cannot restore your peace while gripping the stories that broke you.
You cannot elevate while clinging to who you were in survival mode.
Release is not weakness —it is wisdom.It is maturity.It is your spirit saying,“I deserve to breathe again.”
So today… I want you to ask yourself:
What am I still holding?What have I not allowed myself to say out loud?What emotion needs expressionbefore my soul can release it?
Because Episode 1 of the Healing Framework is simple:
Release is the first step.Expression is the doorway.And honesty is the key.
You cannot heal what you deny.You cannot free what you silence.You cannot become who you’re meant to bewhile carrying the weight of who you used to be.
Let yourself release.Let yourself exhale.Let yourself begin again.
This is where the healing starts.

🎙️ The Emotional Compass — Episode 6: Practicing Emotional Safety

🎧 Episode 5: Practicing Emotional Safety & Overcoming Fear
Emotional safety and fear cannot coexist — one expands you, the other confines you.
In this episode, Coach Zeinab Hamid takes you beyond understanding and into embodiment — guiding you to practice emotional safety while confronting the fears that try to silence your growth.
Safety isn’t something you wait to feel; it’s something you intentionally create.Through boundaries, awareness, and stillness, you teach your body: “You are safe here.”And once safety lives within you, fear begins to lose its power.
But fear is clever. It hides behind perfection, people-pleasing, control, and doubt.It whispers, “Stay where it’s familiar,” while your soul cries out, “It’s time to grow.”
Fear will try to keep you in survival. Safety will teach you how to live.You can’t walk in alignment while clinging to fear — and you can’t release fear without building safety first.
In this episode, you’ll learn how to breathe through discomfort, how to anchor yourself in moments of uncertainty, and how to turn fear into fuel for purpose.
Because fear isn’t the enemy — it’s the invitation.And emotional safety is the home that allows you to face it without running.
You are your own safe space.And this — this is how you rise above fear while staying rooted in peace. 🌹
🎙️ Listen now on The Emotional Compass PodcastHosted by Coach Zeinab Hamid@coachzeinabhamid“When alignment is felt, the glow radiates.”